Morris Sue Overcoming Grief. A Self-Help Guide Using Cognitive Behavioural Techniques
Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested
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Fennell Melanie Overcoming Low Self-Esteem. A self-help guide using cognitive behavioural techniques
Overcoming app now available via iTunes and the Google Play Store. 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP Magazine Low
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Graves Sue Flamingo is Brave - A book about feeling scared
Picture book story which offers a gentle introduction to the concept of being brave and overcoming your fears for young children Flamingo is Brave offers a gentle introduction to the concept of being brave and overcoming your fears for young
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Kennerley Helen Overcoming Anxiety. A self-help guide using cognitive behavioural techniques
Highly Commended for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme,
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Todd Gillian An Introduction to Coping with Eating Problems
Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating
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Davies William Overcoming Anger and Irritability. A self-help guide using cognitive behavioural techniques
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for
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Adichie Chimamanda Ngozi Notes on Grief
A personal and powerful essay on loss from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. 'Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn how glib
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Averiss Corrinne LOVE
Funny, emotional, and uplifting picture book about separation and love, to help children understand their emotions. Everyone loves everyone in Tess’s house, but when Tess has to leave for school for the very first time, she is worried that her
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Faulkner William Wild Palms
'Between grief and nothing I will take grief' In New Orleans in 1937, a man and woman embark on a headlong flight into the wilderness of illicit passion, fleeing her husband and the temptations of respectability. In Mississippi ten years earlier, a
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Adichie Chimamanda Ngozi Notes on Grief
A devastating essay on loss and the people we love from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. 'Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn
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Power Marianne Help Me! How Self-Help Has Not Changed My Life
Marianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the elusive perfect life? She decided to test one book a month for a year, following their advice to the letter. What would happen if she followed the 7
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Tinn-Disbury Tom Lost in the Clouds
Children find grief difficult, and understanding where a loved one has gone can be a tricky topic to explain... Billy misses his mummy very much. She lives in the clouds. Some days the sun is shining and Mummy's clouds are nowhere to be seen. Those
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